Chickpea stew with meat Recipe: A Delicious and Nutritious Classic Dish
Chickpea stew with meat is one of the indispensable flavors of Turkish cuisine. It enriches the tables with its satisfying nature and offers a highly nutritious option. In this recipe, the boiled chickpeas beautifully complement the aroma of the meat.
With this practical recipe where cubed beef is sautéed, onions are added to enhance the flavor, and tomato paste completes the seasoning, you can easily prepare chickpea stew.
With this recipe, you can offer a healthy and satisfying meal to your loved ones and add color to your dining table. Chickpea stew with meat stands out as an option that can be preferred for main meals or special occasions.
You can try this meat and chickpea recipe to experience one of the flavors of traditional Turkish cuisine and surprise your loved ones with a healthy dish.
Ingredients
- 500 grams of cubed beef
- 1.5 cups of boiled chickpeas
- 1 onion
- 3 tablespoons of vegetable oil
- 2 tablespoons of tomato paste
- Salt
- Red pepper flakes
Instructions for Meat and Chickpea Stew
- To shorten the cooking time, soak the chickpeas overnight in water before making the stew.
- Put the vegetable oil in a pressure cooker and sauté the cubed beef over high heat until it changes color.
- Chop the onion for food and add it to the sautéed meat and continue to fry for 3-4 more minutes.
- Add the tomato paste and sauté until its raw smell disappears.
- Add salt and spices.
- Then, add enough boiling water to cover the ingredients by about an inch, close the lid of the pressure cooker.
- Wait for the whistle of the pressure cooker while cooking over high heat, then reduce the heat to medium and cook for about 30 minutes.
- The cooking time may vary depending on the quality of the chickpeas.
Enjoy your meal!